Just because we're less likely to spend time outside on windy, cold, wet days doesn't mean that we should deny ourselves that all-important connection with nature. There are still many low-cost, fun activities that we can do to enhance someone's (and our own) day. Some may require a little forward-thinking and planning but not to any great degree.
For example, I've already been pressing colourful flowers and petals to be used in our activities such as Nature Palettes and Memory Postcards. But there are lots of garden material that I'll be collecting now in preparation for autumnal activities:
- Seed heads, flower petals and leaves can be collected and pressed between sheets of blotting paper weighed down by heavy books. Some seed heads look particularly lovely if hung and dried and then sprayed for use in winter activities such as woven hazel centre-pieces for the Christmas table.
- Fruit such as blackberries and raspberries and apples can be collected and frozen or dried ready for culinary use (not to mention the fun part of picking berries.....'one in the bag, one for me'!) or in making bird food garlands and mobiles
- Herbs can be picked and hung in bunches to dry then chopped and kept in jars to be used later in sensory activities such as making hanging decorations or pot pourri bags
Top: nuts, fruits & spices are great for festive decorations Middle: leaves, seeds and dried fruit ready to go Bottom: pressing flowers is very therapeutic |
The point is, all this gathering in the garden, or on regular walks, encourages conversation. What plants or landscapes will jog memories? Is it a favourite walk and why, or perhaps a new walk with news things to discover? Will the walk be repeated? What shall we do with the items gathered? a family activity perhaps?
Gathering materials whilst out and about is an activity in itself; a tool to create moments of enjoyment, social interaction and a sense of purpose which then creates an opportunity for even more of those moments through the activity for which the items were collected.
So get yourself and your loved one out and about this weekend; start collecting things for pressing, freezing or drying and enjoy the moments that you share together.
Wendy
Creative Spaces Project Manager
So get yourself and your loved one out and about this weekend; start collecting things for pressing, freezing or drying and enjoy the moments that you share together.
Wendy
Creative Spaces Project Manager