Poetry for the senses

Bude and St. Austell Memory Cafe members have been showing how creative the brain can be, using mental stimulation within the memory 'landscape' that nature can provide.

I ran a Nature's Poetry activity at both cafes and here are the outstanding finished poems.  Members sat in small groups with one person to scribe and each group developed their own verses which were later put together.  I hope you enjoy reading their creative pieces....they should be proud of their work, it's humerous, reminiscent, creative and hopefully inspiring to other dementia support groups/memory cafes or dementia carers who are looking for new ways to support and stimulate people living with dementia.

Wendy

Creative Spaces in the Community Project Manager

Weaving Tales

How about watching a quick video for a change?

The following video (don't worry, it's only a minute long) gives a glimpse of our Weaving Tales activity being used by NHS staff, dementia care professionals and volunteers at a recent Peninsular Community Health one day conference.

We often talk about our creative activities working on various levels.  There are times when an activity can be used simply to fill time; on other levels they work as tools for increasing social interaction and as a means for helping people to express themselves in a safe and relaxing environment. On this occasion we were demonstrating how they work as communication tools; allowing people the opportunity to listen, speak and share an experience.  In dementia care it's important to understand as much about the individual(s) you're caring for as possible. Weaving Tales can take 5, 10, 30 minutes...however long you have....because completing it is not the aim in this situation; the quality of the moment shared is. 

Cause for Celebration!

More events, more activities, more community engagement, more everything!

It’s so exciting to be able to kick off the new year with great news. Ok, so it's a few weeks in but bear with me.....

New funding from the Big Lottery’s Reaching Communities Fund will enable us to build on the success of Creative Spaces project and to support more people living with dementia in isolated communities in Cornwall.  We cannot be more pleased and excited at the Sensory Trust!

Our aptly named Creative Spaces in the Community project will run for 4 years.  During that time we will work directly with older people with dementia, helping them to enhance their physical and mental wellbeing by maintaining an active life within their community. 

We’ll still use successful tried and tested techniques; involving young people in inter-generational activities, making the most of outdoor environments and nature-focused activities.  In addition, service providers such as local libraries and businesses will be involved, helping them to better understand the issues associated with living with dementia at home. For example, a short trip to a library or local shop can easily turn into a miserable or anxious time if support and understanding within the community isn’t there to help prevent issues from arising.  

The project will also allow us to evaluate and demonstrate the positive impact that these and other elements of the project will have on the physical and mental well-being of people living with dementia. 

The project begins in March and we’re looking forward to the journey ahead; to meeting old friends and making new ones, switching on some metaphoric light bulbs, watching new friendships form and working with individuals and organizations who are also passionate about and want to improve the quality of life for people living with dementia, their carers and families.

If you’re not aware of the previous 4 years of work, through the Creative Spaces project then click HERE to follow the link through to the project page where you can find out more, watch films and pick up some free downloads of activity and fact sheets.

A few memories from Creative Spaces

Sensory Christmas ideas

Season's Greetings!

If you find yourself at a loss over the Christmas/New Year holidays why not take time out away from the usual routine and have a go at some of our seasonal activities?  They're ideal for getting all the family involved.

It's not too late to hang some home-made spiced 'razzle dazzle' to the Christmas tree with glittery round oases pinned with chillies and star anise;  hang sliced and dried oranges with bundles of cinnamon too and bring some sensory seasonal smells indoors.

Going out on a walk?  collect twigs, leaves, pine cones and make a Nature Mobile - something the whole family can join in with.  You can add bits and pieces from home too; cinnamon sticks, holly/ivy from the garden, left-over cranberries etc. Whatever you like.

And let's not forget food for the garden birds.  A home-made bird food ladder not only helps the robins and finches etc but adds a splash of colour to your garden too - guaranteed a conversation 'starter'!

You can use up old bits of fruit such as apples and pears and berries, bread, popcorn, bacon rind etc.  Just string them along some garden wire and wrap it around both ends of several twigs as you go along.

There are lots of ideas and activity sheets on our website; just click HERE 

We hope you have a wonderful, creative, enjoyable, sensory-rich Christmas and New Year!



Wendy

Valuable moments

What do you get if you cross hazel twigs with a ball of plasticine and some knitting wool?  A rather bizarre looking Shaun the sheep?

Actually no; what you get is an afternoon of giggling, creativity and an impromptu game of "Cat's cradle" with members of the Penzance Memory cafe.

Start by dishing out the plasticine. Stand back (a there's no need to light any touch paper) and watch them relax, smile, communicate and engage with each other as they roll, knead and squeeze it.  It seems that rolling it not only warms up the plasticine but warms up people as well!

Now push some short sticks into the plasticine, throw lots of coloured wool into the mix and watch people weave away their anxieties.  Different weaving patterns come into play as people develop their own styles, partnerships build as people work together; sometimes as the weaver sometimes as the person stabilising the twigs until the wool forms a strong bond between them.  For a final touch, add flowers and leaves.

All the while the room buzzes with conversations:
"I remember my mother putting pins in the top of an old cotton reel"
"Oh yes, they call that French Knitting; I remember my grandma showing me how to do that"
"Do you know the cat's cradle?"
"I know we used to do it at school but I can't remember how I did it"
"I'll show you, wait here"

A few minutes later that lady came back with a loop of wool and showed me how to play the Cat's Cradle.

Our activities aren't about the quality of the finished product (if there is one). They're about the journey you take through them; the person you spend that time with, the conversation you had, the things you learned about each other........that is what's important.  If you happen to come away with a lovely object that you've made yourself, that's grand, but that's not where the power to make us feel valued and part of our group/community or society is lurking.  That power is ours in that moment when we share a part of ourselves with someone else, whether through laughter, knowledge, a skill or a memory.

 





Wendy
Creative Spaces Project Manager

The birds and the trees

Launceston, Truro and Mullion........we certainly travelled around the County last week!

At Launceston Memory Cafe we showed members how to make functional yet attractive bird feeders using natural materials they can gather from their own gardens and chunks of fruit and fat balls mixed with bird seed.

Hung in a garden these feeders provide perches and food for the birds and add colour to the garden this time of year, particularly if your trees and hedges are pretty bare at the moment.

It works well for 2 people, making it an ideal activity to support Dementia care at home. You can add as much or as little food as you like to the feeder.  Most important is the time you spend together in the activity.  It should be a time of fulfilling moments; of conversation, memories, future dreams, smiles and giggles.

Mullion Memory Cafe provided another opportunity for us to trial our new Sensory Tree activity with people living with Dementia.  The photos show how brilliant they all were at using their initiative and creativity in a way that resulted in each tree being unique to the individual person; reflecting their personal connections with nature and their past.

In between the trips to the memory cafes was a morning workshop with a group of  Age UK Facilitators - what a giggly bunch they were!  This group of volunteers befriend older people living in the mid County area, including people living with Dementia, some of them also provide CST (Cognitive Stimulation Therapy).

Armed with a table full of plants, leaves, flowers, pine cones, hazel sticks and lots of coloured twine and ribbon, they chatted and laughed their way through our Nature Mobile activity.  They'll take that experience away with them and use the activity to stimulate that kind of positive emotion in the people they support.

Wendy
Creative Spaces Project Manager

Lights....camera......action!

November's been busy for Creative Spaces.

Our presentation on the project and the Dementia Uncovered films at the Congress went really well.  I wasn't sure what to expect so was truly happy when our presentation, including the two films - Quietness on such a scale and Skin - were well received.  In fact I'm sure there was a definite increase in presentations that focused on outside environments and outdoor-related activities at this conference compared to last year's and that fills me with a lot of hope.

About a week later we had a screening of the films at the Cornish Film Festival in front of an audience that included artists, film makers, educators and professionals in the area of inclusive communities and dementia care. Our panel consisted of myself, Rose from FEAST, a community arts based organisation in Cornwall that funded the project, and 4 of the film makers.  It was deeply moving to see the films on the 'Big Screen' and to hear all the positive comments afterwards.  In fact the feedback was so positive we're looking at entering them into other film festivals; possibly even international.

Talking of which.......

The films have received attention in Canada after a short article was submitted to the Canadian Dementia Knowledge Translation Network (CDKTN).  They included it in their November e-newsletter with a link to the films on YouTube.  Thanks for that CDKTN - very much appreciated!

If you haven't seen the Dementia Uncovered films yet you can view the show reel and/or all six individually HERE. 

Now that we are focusing on supporting home carers and people living with dementia in their own homes we've been working with Memory Cafes around Cornwall in testing out some of our new resources.  The feedback so far has been very positive and carers are now starting to use the activities at home in-between their memory cafe sessions.  The new activities are not yet public but keep an eye on this blog, we'll be letting you know when they are.

A series of larger community events will be held next year in Cornwall where participants will receive free resource packs that will include activities and activity fact sheets to help them at home so it's important that we produce quality resources and that they do benefit and support those living at home with dementia.

Finally, I have news on another film.....this one is about the project itself and is simply called 'Creative Spaces...Dementia, Community and Environment'.  We, and the young people from Penrice College, have been filming on and off for the past 3 years and have put together a film about the processes and activities we used to help Trevarna's residents to re-engage with their community.  At the moment we only have a link from here to our YouTube channel, but shortly you'll be able to watch the film on our website.

So why not  grab a cup of something hot (or not!), a plate of something yummy, put your feet up and enjoy the film?  Click HERE to view.

Trevarna care staff were interviewed by young people
involved in making the film

Back with more updates soon; keep watching!

Wendy
Project Manager